Initial GLP-1 Success Session

60 minute initial visit (phone or virtual) with 30 minute follow-up.

Includes:

• Head to Toe Health Assessment

• EverStrongHER: A Companion Guide - Tools, Checklists, and Roadmaps for your GLP-1 Journey (Guide included with coaching) (e-book)

• Goal setting with a focus on whole body health

• Nutrition evaluation with protein recommendations

• Exercise planning

• Side-effect management

• Personalized roadmap